John Brooks v250m/1:00r...5 row

1,250m

Meters

4:42.6

Time

1:53.0

Pace

85

Calories

Rest Distance66m
Rest Time4:00.0
Overall Distance1,316m
Overall Time8:42.6
Average Watts242
Calories Per Hour1133
Stroke Rate29
Stroke Count140
Drag Factor97

October 15, 2022 19:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:42.6 1,250m 1:53.0 242 1133 29
0:56.5 250m 1:53.0 243 1134 30
r: 1:00 16m
0:56.3 250m 1:52.6 245 1143 30
r: 1:00 17m
0:56.3 250m 1:52.6 245 1143 30
r: 1:00 18m
0:57.4 250m 1:54.8 231 1096 29
r: 1:00 15m
0:56.1 250m 1:52.2 248 1152 30
r66m

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