John Brooks 5000m row

5,000m

Meters

21:15.0

Time

2:07.5

Pace

306

Calories

Average Watts169
Calories Per Hour881
Stroke Rate27
Stroke Count584
Drag Factor97

October 17, 2022 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:15.0 5,000m 2:07.5 169 881 27
2:06.3 500m 2:06.3 174 897 28
2:07.6 1,000m 2:07.6 168 879 27
2:07.1 1,500m 2:07.1 170 886 27
2:06.5 2,000m 2:06.5 173 895 27
2:07.1 2,500m 2:07.1 170 886 27
2:08.7 3,000m 2:08.7 164 865 27
2:08.8 3,500m 2:08.8 164 863 27
2:09.3 4,000m 2:09.3 162 857 27
2:08.5 4,500m 2:08.5 165 867 28
2:05.0 5,000m 2:05.0 179 916 29

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Workout Graph

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