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John Brooks 10000m row

10,000

Meters

46:46.4

Time

2:20.3

Pace

564

Calories

147

Heart Rate

Average Watts127
Calories Per Hour723
Stroke Rate25
Stroke Count1191
Drag Factor97

October 19, 2022 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:46.4 10,000 2:20.3 127 723 564 25 147
2:06.3 500 2:06.3 174 883 31 28 142
2:14.6 1,000 2:14.6 144 775 29 26 146
2:15.9 1,500 2:15.9 139 768 29 26 146
2:16.6 2,000 2:16.6 137 764 29 25 150
2:20.2 2,500 2:20.2 127 718 28 25 147
2:21.2 3,000 2:21.2 124 713 28 25 146
2:21.3 3,500 2:21.3 124 713 28 25 148
2:21.9 4,000 2:21.9 122 710 28 25 146
2:20.5 4,500 2:20.5 126 717 28 25 149
2:22.4 5,000 2:22.4 121 707 28 25 146
2:23.0 5,500 2:23.0 120 704 28 25 150
2:23.9 6,000 2:23.9 117 700 28 25 145
2:23.1 6,500 2:23.1 119 704 28 25 148
2:25.5 7,000 2:25.5 114 668 27 25 145
2:22.6 7,500 2:22.6 121 706 28 25 151
2:25.9 8,000 2:25.9 113 666 27 24 147
2:25.7 8,500 2:25.7 113 667 27 25 147
2:25.0 9,000 2:25.0 115 670 27 25 146
2:21.9 9,500 2:21.9 122 710 28 25 149
2:08.7 10,000 2:08.7 164 839 30 28 162

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Workout Graph

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