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John Brooks 10000m row

10,000m

Meters

46:46.4

Time

2:20.3

Pace

564

Calories

147

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate25
Stroke Count1191
Drag Factor97

October 19, 2022 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:46.4 10,000m 2:20.3 127 735 25 147
2:06.3 500m 2:06.3 174 897 28 142
2:14.6 1,000m 2:14.6 144 793 26 146
2:15.9 1,500m 2:15.9 139 779 26 146
2:16.6 2,000m 2:16.6 137 772 25 150
2:20.2 2,500m 2:20.2 127 737 25 147
2:21.2 3,000m 2:21.2 124 727 25 146
2:21.3 3,500m 2:21.3 124 726 25 148
2:21.9 4,000m 2:21.9 122 721 25 146
2:20.5 4,500m 2:20.5 126 734 25 149
2:22.4 5,000m 2:22.4 121 717 25 146
2:23.0 5,500m 2:23.0 120 711 25 150
2:23.9 6,000m 2:23.9 117 704 25 145
2:23.1 6,500m 2:23.1 119 711 25 148
2:25.5 7,000m 2:25.5 114 691 25 145
2:22.6 7,500m 2:22.6 121 715 25 151
2:25.9 8,000m 2:25.9 113 687 24 147
2:25.7 8,500m 2:25.7 113 689 25 147
2:25.0 9,000m 2:25.0 115 695 25 146
2:21.9 9,500m 2:21.9 122 721 25 149
2:08.7 10,000m 2:08.7 164 865 28 162

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Workout Graph

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