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John Brooks 10000m row

10,000m

Meters

46:25.2

Time

2:19.2

Pace

565

Calories

146

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate26
Stroke Count1220
Drag Factor98

October 20, 2022 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:25.2 10,000m 2:19.2 130 746 26 146
2:24.0 500m 2:24.0 117 703 27 128
2:21.4 1,000m 2:21.4 124 726 27 138
2:19.4 1,500m 2:19.4 129 744 26 141
2:18.5 2,000m 2:18.5 132 753 26 144
2:18.0 2,500m 2:18.0 133 758 26 146
2:19.4 3,000m 2:19.4 129 744 26 144
2:18.6 3,500m 2:18.6 131 752 26 144
2:18.1 4,000m 2:18.1 133 757 27 148
2:22.3 4,500m 2:22.3 121 718 26 144
2:20.8 5,000m 2:20.8 125 731 26 145
2:18.8 5,500m 2:18.8 131 750 26 148
2:20.6 6,000m 2:20.6 126 733 26 146
2:20.2 6,500m 2:20.2 127 737 26 149
2:20.4 7,000m 2:20.4 126 735 26 148
2:20.3 7,500m 2:20.3 127 736 26 149
2:19.7 8,000m 2:19.7 128 741 26 149
2:21.1 8,500m 2:21.1 125 728 26 150
2:19.5 9,000m 2:19.5 129 743 26 150
2:18.5 9,500m 2:18.5 132 753 26 153
2:05.4 10,000m 2:05.4 177 910 28 164

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Workout Graph

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