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John Brooks 10000m row

10,000m

Meters

46:03.7

Time

2:18.1

Pace

569

Calories

149

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate26
Stroke Count1195
Drag Factor98

October 21, 2022 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:03.7 10,000m 2:18.1 133 756 26 149
2:15.4 500m 2:15.4 141 785 27 138
2:20.8 1,000m 2:20.8 125 731 26 141
2:20.8 1,500m 2:20.8 125 731 26 143
2:18.8 2,000m 2:18.8 131 750 26 147
2:19.0 2,500m 2:19.0 130 748 26 148
2:18.1 3,000m 2:18.1 133 757 26 148
2:20.3 3,500m 2:20.3 127 736 25 148
2:19.5 4,000m 2:19.5 129 743 25 151
2:20.7 4,500m 2:20.7 126 732 25 151
2:20.9 5,000m 2:20.9 125 730 25 147
2:20.0 5,500m 2:20.0 128 738 25 146
2:19.6 6,000m 2:19.6 129 742 26 150
2:19.8 6,500m 2:19.8 128 740 25 148
2:19.8 7,000m 2:19.8 128 740 25 148
2:19.3 7,500m 2:19.3 129 745 25 150
2:18.9 8,000m 2:18.9 131 749 27 151
2:19.6 8,500m 2:19.6 129 742 26 151
2:18.6 9,000m 2:18.6 131 752 26 151
2:16.8 9,500m 2:16.8 137 770 27 157
1:57.4 10,000m 1:57.4 216 1044 31 171

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Workout Graph

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