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John Brooks 10000m row

10,000m

Meters

45:24.9

Time

2:16.2

Pace

577

Calories

150

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate26
Stroke Count1197
Drag Factor98

October 22, 2022 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:24.9 10,000m 2:16.2 138 776 26 150
2:10.8 500m 2:10.8 156 838 28 140
2:15.2 1,000m 2:15.2 142 787 28 145
2:15.2 1,500m 2:15.2 142 787 27 147
2:14.8 2,000m 2:14.8 143 791 27 148
2:14.8 2,500m 2:14.8 143 791 27 150
2:16.8 3,000m 2:16.8 137 770 26 150
2:15.4 3,500m 2:15.4 141 785 27 151
2:15.6 4,000m 2:15.6 140 783 26 152
2:15.6 4,500m 2:15.6 140 783 27 151
2:18.1 5,000m 2:18.1 133 757 27 150
2:18.8 5,500m 2:18.8 131 750 26 149
2:17.4 6,000m 2:17.4 135 764 26 150
2:19.9 6,500m 2:19.9 128 739 25 150
2:18.5 7,000m 2:18.5 132 753 25 150
2:18.3 7,500m 2:18.3 132 755 26 152
2:19.2 8,000m 2:19.2 130 746 25 154
2:21.7 8,500m 2:21.7 123 723 25 151
2:19.4 9,000m 2:19.4 129 744 26 153
2:14.5 9,500m 2:14.5 144 795 26 155
2:04.9 10,000m 2:04.9 180 918 29 165

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Workout Graph

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