John Brooks 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
29
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 98 |
October 24, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 28 | 146 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 | 132 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 | 138 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 149 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 | 155 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 | 158 |
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Workout Graph
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