John Brooks 10000m row
10,000m
Meters
46:09.9
Time
2:18.4
Pace
569
Calories
148
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 25 |
Stroke Count | 1175 |
Drag Factor | 96 |
October 25, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:09.9 | 10,000m | 2:18.4 | 132 | 753 | 25 | 148 |
2:16.6 | 500m | 2:16.6 | 137 | 772 | 25 | 135 |
2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 25 | 141 |
2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 25 | 145 |
2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 25 | 149 |
2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 25 | 151 |
2:18.7 | 3,000m | 2:18.7 | 131 | 751 | 25 | 152 |
2:18.6 | 3,500m | 2:18.6 | 131 | 752 | 25 | 151 |
2:18.9 | 4,000m | 2:18.9 | 131 | 749 | 25 | 147 |
2:17.5 | 4,500m | 2:17.5 | 135 | 763 | 25 | 148 |
2:17.2 | 5,000m | 2:17.2 | 136 | 766 | 25 | 149 |
2:19.3 | 5,500m | 2:19.3 | 129 | 745 | 25 | 149 |
2:17.9 | 6,000m | 2:17.9 | 133 | 759 | 26 | 150 |
2:19.1 | 6,500m | 2:19.1 | 130 | 747 | 26 | 148 |
2:19.4 | 7,000m | 2:19.4 | 129 | 744 | 25 | 150 |
2:19.1 | 7,500m | 2:19.1 | 130 | 747 | 26 | 150 |
2:19.0 | 8,000m | 2:19.0 | 130 | 748 | 25 | 151 |
2:22.3 | 8,500m | 2:22.3 | 121 | 718 | 25 | 149 |
2:21.9 | 9,000m | 2:21.9 | 122 | 721 | 25 | 152 |
2:20.8 | 9,500m | 2:20.8 | 125 | 731 | 26 | 150 |
2:12.4 | 10,000m | 2:12.4 | 151 | 818 | 28 | 159 |
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Workout Graph
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