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John Brooks 10000m row

10,000

Meters

46:09.9

Time

2:18.4

Pace

569

Calories

148

Heart Rate

Average Watts132
Calories Per Hour739
Stroke Rate25
Stroke Count1175
Drag Factor96

October 25, 2022 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:09.9 10,000 2:18.4 132 739 569 25 148
2:16.6 500 2:16.6 137 764 29 25 135
2:19.2 1,000 2:19.2 130 724 28 25 141
2:17.4 1,500 2:17.4 135 759 29 25 145
2:16.7 2,000 2:16.7 137 763 29 25 149
2:17.8 2,500 2:17.8 134 757 29 25 151
2:18.7 3,000 2:18.7 131 726 28 25 152
2:18.6 3,500 2:18.6 131 727 28 25 151
2:18.9 4,000 2:18.9 131 725 28 25 147
2:17.5 4,500 2:17.5 135 759 29 25 148
2:17.2 5,000 2:17.2 136 760 29 25 149
2:19.3 5,500 2:19.3 129 723 28 25 149
2:17.9 6,000 2:17.9 133 757 29 26 150
2:19.1 6,500 2:19.1 130 724 28 26 148
2:19.4 7,000 2:19.4 129 723 28 25 150
2:19.1 7,500 2:19.1 130 724 28 26 150
2:19.0 8,000 2:19.0 130 725 28 25 151
2:22.3 8,500 2:22.3 121 708 28 25 149
2:21.9 9,000 2:21.9 122 710 28 25 152
2:20.8 9,500 2:20.8 125 715 28 26 150
2:12.4 10,000 2:12.4 151 815 30 28 159

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Workout Graph

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