John Brooks 10000m row

10,000m

Meters

46:09.9

Time

2:18.4

Pace

569

Calories

148

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate25
Stroke Count1175
Drag Factor96

October 25, 2022 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:09.9 10,000m 2:18.4 132 753 25 148
2:16.6 500m 2:16.6 137 772 25 135
2:19.2 1,000m 2:19.2 130 746 25 141
2:17.4 1,500m 2:17.4 135 764 25 145
2:16.7 2,000m 2:16.7 137 771 25 149
2:17.8 2,500m 2:17.8 134 760 25 151
2:18.7 3,000m 2:18.7 131 751 25 152
2:18.6 3,500m 2:18.6 131 752 25 151
2:18.9 4,000m 2:18.9 131 749 25 147
2:17.5 4,500m 2:17.5 135 763 25 148
2:17.2 5,000m 2:17.2 136 766 25 149
2:19.3 5,500m 2:19.3 129 745 25 149
2:17.9 6,000m 2:17.9 133 759 26 150
2:19.1 6,500m 2:19.1 130 747 26 148
2:19.4 7,000m 2:19.4 129 744 25 150
2:19.1 7,500m 2:19.1 130 747 26 150
2:19.0 8,000m 2:19.0 130 748 25 151
2:22.3 8,500m 2:22.3 121 718 25 149
2:21.9 9,000m 2:21.9 122 721 25 152
2:20.8 9,500m 2:20.8 125 731 26 150
2:12.4 10,000m 2:12.4 151 818 28 159

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Workout Graph

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