John Brooks 10000m row
10,000m
Meters
46:26.8
Time
2:19.3
Pace
566
Calories
148
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 25 |
Stroke Count | 1181 |
Drag Factor | 96 |
October 26, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:26.8 | 10,000m | 2:19.3 | 129 | 745 | 25 | 148 |
2:14.5 | 500m | 2:14.5 | 144 | 795 | 26 | 138 |
2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 25 | 145 |
2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 25 | 145 |
2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 26 | 148 |
2:19.8 | 2,500m | 2:19.8 | 128 | 740 | 25 | 146 |
2:19.2 | 3,000m | 2:19.2 | 130 | 746 | 25 | 147 |
2:19.0 | 3,500m | 2:19.0 | 130 | 748 | 25 | 147 |
2:18.5 | 4,000m | 2:18.5 | 132 | 753 | 25 | 148 |
2:18.1 | 4,500m | 2:18.1 | 133 | 757 | 26 | 150 |
2:18.8 | 5,000m | 2:18.8 | 131 | 750 | 25 | 151 |
2:21.8 | 5,500m | 2:21.8 | 123 | 722 | 25 | 148 |
2:20.5 | 6,000m | 2:20.5 | 126 | 734 | 25 | 149 |
2:20.6 | 6,500m | 2:20.6 | 126 | 733 | 26 | 148 |
2:21.3 | 7,000m | 2:21.3 | 124 | 726 | 25 | 148 |
2:22.3 | 7,500m | 2:22.3 | 121 | 718 | 26 | 148 |
2:22.4 | 8,000m | 2:22.4 | 121 | 717 | 25 | 150 |
2:22.0 | 8,500m | 2:22.0 | 122 | 720 | 25 | 149 |
2:22.7 | 9,000m | 2:22.7 | 120 | 714 | 26 | 149 |
2:22.5 | 9,500m | 2:22.5 | 121 | 716 | 25 | 149 |
2:09.3 | 10,000m | 2:09.3 | 162 | 857 | 27 | 161 |
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Workout Graph
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