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John Brooks 10000m row

10,000m

Meters

45:53.4

Time

2:17.6

Pace

571

Calories

148

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate26
Stroke Count1208
Drag Factor98

October 27, 2022 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:53.4 10,000m 2:17.6 134 761 26 148
2:19.3 500m 2:19.3 129 745 26 106
2:20.8 1,000m 2:20.8 125 731 26 141
2:20.3 1,500m 2:20.3 127 736 26 144
2:19.9 2,000m 2:19.9 128 739 26 146
2:16.8 2,500m 2:16.8 137 770 26 149
2:16.9 3,000m 2:16.9 136 769 26 151
2:17.2 3,500m 2:17.2 136 766 27 151
2:17.3 4,000m 2:17.3 135 765 26 151
2:17.1 4,500m 2:17.1 136 767 26 152
2:18.5 5,000m 2:18.5 132 753 27 150
2:18.1 5,500m 2:18.1 133 757 26 151
2:19.1 6,000m 2:19.1 130 747 25 150
2:19.0 6,500m 2:19.0 130 748 26 151
2:18.9 7,000m 2:18.9 131 749 26 150
2:20.2 7,500m 2:20.2 127 737 26 150
2:18.7 8,000m 2:18.7 131 751 26 151
2:19.9 8,500m 2:19.9 128 739 26 151
2:18.7 9,000m 2:18.7 131 751 26 152
2:14.1 9,500m 2:14.1 145 799 27 159
2:02.7 10,000m 2:02.7 189 952 29 169

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Workout Graph

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