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John Brooks 10000m row

10,000m

Meters

44:39.4

Time

2:13.9

Pace

587

Calories

151

Heart Rate

Average Watts146
Calories Per Hour800
Stroke Rate26
Stroke Count1167
Drag Factor98

October 29, 2022 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:39.4 10,000m 2:13.9 146 800 26 151
2:09.5 500m 2:09.5 161 854 25 141
2:12.7 1,000m 2:12.7 150 815 25 146
2:11.0 1,500m 2:11.0 156 835 26 151
2:12.3 2,000m 2:12.3 151 820 26 151
2:13.2 2,500m 2:13.2 148 809 26 152
2:12.4 3,000m 2:12.4 151 818 26 152
2:13.1 3,500m 2:13.1 148 810 26 152
2:14.7 4,000m 2:14.7 143 792 27 151
2:14.1 4,500m 2:14.1 145 799 26 152
2:15.2 5,000m 2:15.2 142 787 26 151
2:14.0 5,500m 2:14.0 145 800 27 153
2:14.9 6,000m 2:14.9 143 790 26 152
2:14.8 6,500m 2:14.8 143 791 26 152
2:16.7 7,000m 2:16.7 137 771 26 151
2:17.2 7,500m 2:17.2 136 766 26 151
2:15.4 8,000m 2:15.4 141 785 26 151
2:17.5 8,500m 2:17.5 135 763 26 150
2:16.6 9,000m 2:16.6 137 772 26 151
2:17.1 9,500m 2:17.1 136 767 26 151
2:07.0 10,000m 2:07.0 171 888 28 161

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Workout Graph

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