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John Brooks 10000m row

10,000

Meters

44:39.4

Time

2:13.9

Pace

587

Calories

151

Heart Rate

Average Watts146
Calories Per Hour788
Stroke Rate26
Stroke Count1167
Drag Factor98

October 29, 2022 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:39.4 10,000 2:13.9 146 788 587 26 151
2:09.5 500 2:09.5 161 833 30 25 141
2:12.7 1,000 2:12.7 150 813 30 25 146
2:11.0 1,500 2:11.0 156 824 30 26 151
2:12.3 2,000 2:12.3 151 816 30 26 151
2:13.2 2,500 2:13.2 148 783 29 26 152
2:12.4 3,000 2:12.4 151 815 30 26 152
2:13.1 3,500 2:13.1 148 784 29 26 152
2:14.7 4,000 2:14.7 143 775 29 27 151
2:14.1 4,500 2:14.1 145 778 29 26 152
2:15.2 5,000 2:15.2 142 772 29 26 151
2:14.0 5,500 2:14.0 145 779 29 27 153
2:14.9 6,000 2:14.9 143 773 29 26 152
2:14.8 6,500 2:14.8 143 774 29 26 152
2:16.7 7,000 2:16.7 137 763 29 26 151
2:17.2 7,500 2:17.2 136 760 29 26 151
2:15.4 8,000 2:15.4 141 771 29 26 151
2:17.5 8,500 2:17.5 135 759 29 26 150
2:16.6 9,000 2:16.6 137 764 29 26 151
2:17.1 9,500 2:17.1 136 761 29 26 151
2:07.0 10,000 2:07.0 171 878 31 28 161

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Workout Graph

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