John Brooks 10000m row
10,000m
Meters
46:22.1
Time
2:19.1
Pace
568
Calories
144
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 26 |
Stroke Count | 1219 |
Drag Factor | 97 |
October 31, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:22.1 | 10,000m | 2:19.1 | 130 | 747 | 26 | 144 |
2:20.3 | 500m | 2:20.3 | 127 | 736 | 26 | 132 |
2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 26 | 137 |
2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 27 | 142 |
2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 26 | 145 |
2:18.6 | 2,500m | 2:18.6 | 131 | 752 | 27 | 143 |
2:18.3 | 3,000m | 2:18.3 | 132 | 755 | 26 | 144 |
2:17.8 | 3,500m | 2:17.8 | 134 | 760 | 26 | 146 |
2:17.5 | 4,000m | 2:17.5 | 135 | 763 | 27 | 146 |
2:17.8 | 4,500m | 2:17.8 | 134 | 760 | 27 | 146 |
2:19.7 | 5,000m | 2:19.7 | 128 | 741 | 26 | 145 |
2:20.7 | 5,500m | 2:20.7 | 126 | 732 | 26 | 144 |
2:20.3 | 6,000m | 2:20.3 | 127 | 736 | 27 | 145 |
2:21.4 | 6,500m | 2:21.4 | 124 | 726 | 26 | 144 |
2:20.5 | 7,000m | 2:20.5 | 126 | 734 | 26 | 144 |
2:21.4 | 7,500m | 2:21.4 | 124 | 726 | 26 | 145 |
2:20.5 | 8,000m | 2:20.5 | 126 | 734 | 26 | 147 |
2:20.0 | 8,500m | 2:20.0 | 128 | 738 | 26 | 148 |
2:20.4 | 9,000m | 2:20.4 | 126 | 735 | 26 | 146 |
2:17.4 | 9,500m | 2:17.4 | 135 | 764 | 26 | 151 |
2:13.8 | 10,000m | 2:13.8 | 146 | 802 | 27 | 153 |
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Workout Graph
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