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John Brooks 10000m row

10,000

Meters

45:04.2

Time

2:15.2

Pace

581

Calories

150

Heart Rate

Average Watts142
Calories Per Hour773
Stroke Rate26
Stroke Count1190
Drag Factor97

November 01, 2022 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:04.2 10,000 2:15.2 142 773 581 26 150
2:14.7 500 2:14.7 143 775 29 26 135
2:14.1 1,000 2:14.1 145 778 29 26 142
2:14.5 1,500 2:14.5 144 776 29 26 145
2:11.6 2,000 2:11.6 154 820 30 26 152
2:13.7 2,500 2:13.7 146 780 29 26 153
2:14.5 3,000 2:14.5 144 776 29 26 152
2:13.4 3,500 2:13.4 147 782 29 27 153
2:12.3 4,000 2:12.3 151 816 30 26 153
2:14.6 4,500 2:14.6 144 775 29 27 151
2:14.8 5,000 2:14.8 143 774 29 26 151
2:16.0 5,500 2:16.0 139 767 29 26 151
2:15.6 6,000 2:15.6 140 769 29 27 152
2:15.6 6,500 2:15.6 140 769 29 27 151
2:16.2 7,000 2:16.2 139 766 29 26 152
2:18.0 7,500 2:18.0 133 756 29 27 150
2:20.1 8,000 2:20.1 127 719 28 26 149
2:17.6 8,500 2:17.6 134 758 29 27 151
2:20.2 9,000 2:20.2 127 718 28 26 149
2:17.1 9,500 2:17.1 136 761 29 26 152
2:09.9 10,000 2:09.9 160 831 30 29 160

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Workout Graph

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