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John Brooks 10000m row

10,000m

Meters

45:04.2

Time

2:15.2

Pace

581

Calories

150

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate26
Stroke Count1190
Drag Factor97

November 01, 2022 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:04.2 10,000m 2:15.2 142 787 26 150
2:14.7 500m 2:14.7 143 792 26 135
2:14.1 1,000m 2:14.1 145 799 26 142
2:14.5 1,500m 2:14.5 144 795 26 145
2:11.6 2,000m 2:11.6 154 828 26 152
2:13.7 2,500m 2:13.7 146 804 26 153
2:14.5 3,000m 2:14.5 144 795 26 152
2:13.4 3,500m 2:13.4 147 807 27 153
2:12.3 4,000m 2:12.3 151 820 26 153
2:14.6 4,500m 2:14.6 144 793 27 151
2:14.8 5,000m 2:14.8 143 791 26 151
2:16.0 5,500m 2:16.0 139 778 26 151
2:15.6 6,000m 2:15.6 140 783 27 152
2:15.6 6,500m 2:15.6 140 783 27 151
2:16.2 7,000m 2:16.2 139 776 26 152
2:18.0 7,500m 2:18.0 133 758 27 150
2:20.1 8,000m 2:20.1 127 738 26 149
2:17.6 8,500m 2:17.6 134 762 27 151
2:20.2 9,000m 2:20.2 127 737 26 149
2:17.1 9,500m 2:17.1 136 767 26 152
2:09.9 10,000m 2:09.9 160 849 29 160

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Workout Graph

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