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John Brooks 10000m row

10,000m

Meters

45:53.6

Time

2:17.6

Pace

576

Calories

148

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate26
Stroke Count1202
Drag Factor97

November 03, 2022 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:53.6 10,000m 2:17.6 134 761 26 148
2:13.8 500m 2:13.8 146 802 26 140
2:20.0 1,000m 2:20.0 128 738 26 141
2:20.5 1,500m 2:20.5 126 734 26 143
2:19.3 2,000m 2:19.3 129 745 25 146
2:17.6 2,500m 2:17.6 134 762 26 147
2:17.1 3,000m 2:17.1 136 767 26 148
2:16.7 3,500m 2:16.7 137 771 26 150
2:16.8 4,000m 2:16.8 137 770 26 149
2:17.9 4,500m 2:17.9 133 759 26 149
2:17.0 5,000m 2:17.0 136 768 26 150
2:18.6 5,500m 2:18.6 131 752 26 148
2:17.4 6,000m 2:17.4 135 764 26 149
2:17.4 6,500m 2:17.4 135 764 27 151
2:18.2 7,000m 2:18.2 133 756 26 148
2:17.7 7,500m 2:17.7 134 761 26 149
2:17.9 8,000m 2:17.9 133 759 27 151
2:18.3 8,500m 2:18.3 132 755 26 150
2:17.1 9,000m 2:17.1 136 767 27 151
2:17.2 9,500m 2:17.2 136 766 27 151
2:17.4 10,000m 2:17.4 135 764 27 150

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Workout Graph

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