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John Brooks 10000m row

10,000

Meters

45:53.6

Time

2:17.6

Pace

576

Calories

148

Heart Rate

Average Watts134
Calories Per Hour753
Stroke Rate26
Stroke Count1202
Drag Factor97

November 03, 2022 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:53.6 10,000 2:17.6 134 753 576 26 148
2:13.8 500 2:13.8 146 780 29 26 140
2:20.0 1,000 2:20.0 128 720 28 26 141
2:20.5 1,500 2:20.5 126 717 28 26 143
2:19.3 2,000 2:19.3 129 723 28 25 146
2:17.6 2,500 2:17.6 134 758 29 26 147
2:17.1 3,000 2:17.1 136 761 29 26 148
2:16.7 3,500 2:16.7 137 763 29 26 150
2:16.8 4,000 2:16.8 137 763 29 26 149
2:17.9 4,500 2:17.9 133 757 29 26 149
2:17.0 5,000 2:17.0 136 762 29 26 150
2:18.6 5,500 2:18.6 131 727 28 26 148
2:17.4 6,000 2:17.4 135 759 29 26 149
2:17.4 6,500 2:17.4 135 759 29 27 151
2:18.2 7,000 2:18.2 133 755 29 26 148
2:17.7 7,500 2:17.7 134 758 29 26 149
2:17.9 8,000 2:17.9 133 757 29 27 151
2:18.3 8,500 2:18.3 132 754 29 26 150
2:17.1 9,000 2:17.1 136 761 29 27 151
2:17.2 9,500 2:17.2 136 760 29 27 151
2:17.4 10,000 2:17.4 135 759 29 27 150

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Workout Graph

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