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John Brooks 5000m row

5,000m

Meters

22:27.6

Time

2:14.7

Pace

291

Calories

150

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate27
Stroke Count609
Drag Factor97

November 03, 2022 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.6 5,000m 2:14.7 143 792 27 150
2:14.0 500m 2:14.0 145 800 27 147
2:16.0 1,000m 2:16.0 139 778 26 149
2:15.6 1,500m 2:15.6 140 783 27 149
2:15.5 2,000m 2:15.5 141 784 27 151
2:15.3 2,500m 2:15.3 141 786 27 149
2:15.6 3,000m 2:15.6 140 783 27 151
2:16.0 3,500m 2:16.0 139 778 27 151
2:14.2 4,000m 2:14.2 145 798 26 151
2:13.4 4,500m 2:13.4 147 807 28 151
2:12.0 5,000m 2:12.0 152 823 28 151

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Workout Graph

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