Sign Up

John Brooks 10000m row

10,000m

Meters

45:56.1

Time

2:17.8

Pace

572

Calories

145

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate26
Stroke Count1223
Drag Factor97

November 04, 2022 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:56.1 10,000m 2:17.8 134 760 26 145
2:13.7 500m 2:13.7 146 804 25 137
2:19.3 1,000m 2:19.3 129 745 25 139
2:18.3 1,500m 2:18.3 132 755 26 140
2:17.9 2,000m 2:17.9 133 759 26 144
2:17.2 2,500m 2:17.2 136 766 27 145
2:15.8 3,000m 2:15.8 140 780 27 148
2:15.5 3,500m 2:15.5 141 784 27 149
2:17.5 4,000m 2:17.5 135 763 27 147
2:17.7 4,500m 2:17.7 134 761 27 146
2:18.0 5,000m 2:18.0 133 758 26 147
2:19.2 5,500m 2:19.2 130 746 27 145
2:18.5 6,000m 2:18.5 132 753 27 147
2:18.5 6,500m 2:18.5 132 753 27 147
2:18.3 7,000m 2:18.3 132 755 26 147
2:19.0 7,500m 2:19.0 130 748 27 148
2:19.4 8,000m 2:19.4 129 744 27 147
2:18.4 8,500m 2:18.4 132 754 26 147
2:18.6 9,000m 2:18.6 131 752 27 148
2:18.4 9,500m 2:18.4 132 754 27 148
2:16.8 10,000m 2:16.8 137 770 28 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.