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John Brooks 10000m row

10,000

Meters

44:52.2

Time

2:14.6

Pace

585

Calories

147

Heart Rate

Average Watts143
Calories Per Hour782
Stroke Rate27
Stroke Count1240
Drag Factor95

November 05, 2022 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:52.2 10,000 2:14.6 143 782 585 27 147
2:12.6 500 2:12.6 150 814 30 28 134
2:12.7 1,000 2:12.7 150 813 30 28 144
2:13.2 1,500 2:13.2 148 783 29 27 145
2:12.6 2,000 2:12.6 150 814 30 28 147
2:11.4 2,500 2:11.4 154 821 30 28 150
2:12.3 3,000 2:12.3 151 816 30 28 149
2:11.6 3,500 2:11.6 154 820 30 28 151
2:14.0 4,000 2:14.0 145 779 29 28 145
2:13.8 4,500 2:13.8 146 780 29 28 150
2:14.2 5,000 2:14.2 145 777 29 28 148
2:15.4 5,500 2:15.4 141 771 29 27 147
2:16.1 6,000 2:16.1 139 767 29 28 147
2:16.2 6,500 2:16.2 139 766 29 27 148
2:18.5 7,000 2:18.5 132 727 28 27 146
2:17.5 7,500 2:17.5 135 759 29 27 147
2:18.5 8,000 2:18.5 132 727 28 27 147
2:17.1 8,500 2:17.1 136 761 29 27 150
2:17.7 9,000 2:17.7 134 758 29 27 148
2:16.9 9,500 2:16.9 136 762 29 28 149
2:09.9 10,000 2:09.9 160 831 30 29 156

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Workout Graph

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