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John Brooks 10000m row

10,000m

Meters

46:08.4

Time

2:18.4

Pace

570

Calories

140

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate27
Stroke Count1268
Drag Factor98

November 07, 2022 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:08.4 10,000m 2:18.4 132 754 27 140
2:14.9 500m 2:14.9 143 790 30 129
2:18.1 1,000m 2:18.1 133 757 28 134
2:16.4 1,500m 2:16.4 138 774 28 132
2:16.8 2,000m 2:16.8 137 770 28 136
2:16.0 2,500m 2:16.0 139 778 27 141
2:17.1 3,000m 2:17.1 136 767 28 141
2:18.1 3,500m 2:18.1 133 757 27 141
2:18.9 4,000m 2:18.9 131 749 27 139
2:19.6 4,500m 2:19.6 129 742 27 140
2:20.0 5,000m 2:20.0 128 738 27 140
2:19.7 5,500m 2:19.7 128 741 27 140
2:21.6 6,000m 2:21.6 123 724 27 139
2:20.9 6,500m 2:20.9 125 730 27 140
2:19.8 7,000m 2:19.8 128 740 27 141
2:21.6 7,500m 2:21.6 123 724 27 141
2:20.5 8,000m 2:20.5 126 734 27 142
2:21.1 8,500m 2:21.1 125 728 27 144
2:20.0 9,000m 2:20.0 128 738 27 145
2:17.4 9,500m 2:17.4 135 764 28 149
2:10.0 10,000m 2:10.0 159 848 29 154

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Workout Graph

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