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John Brooks 10000m row

10,000m

Meters

43:59.6

Time

2:11.9

Pace

594

Calories

155

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate28
Stroke Count1241
Drag Factor95

November 11, 2022 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:59.6 10,000m 2:11.9 152 823 28 155
2:13.9 500m 2:13.9 146 801 29 133
2:14.5 1,000m 2:14.5 144 795 29 144
2:13.6 1,500m 2:13.6 147 805 28 147
2:12.4 2,000m 2:12.4 151 818 27 152
2:12.0 2,500m 2:12.0 152 823 27 151
2:13.2 3,000m 2:13.2 148 809 28 152
2:12.9 3,500m 2:12.9 149 813 28 152
2:11.9 4,000m 2:11.9 153 824 28 153
2:12.4 4,500m 2:12.4 151 818 28 154
2:13.2 5,000m 2:13.2 148 809 28 154
2:12.6 5,500m 2:12.6 150 816 28 156
2:11.2 6,000m 2:11.2 155 833 27 158
2:09.7 6,500m 2:09.7 160 852 28 160
2:11.7 7,000m 2:11.7 153 827 28 160
2:11.7 7,500m 2:11.7 153 827 28 160
2:12.2 8,000m 2:12.2 151 821 28 161
2:14.0 8,500m 2:14.0 145 800 28 159
2:13.1 9,000m 2:13.1 148 810 28 161
2:09.1 9,500m 2:09.1 163 859 29 166
2:04.4 10,000m 2:04.4 182 925 31 169

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Workout Graph

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