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John Brooks 10000m row

10,000m

Meters

44:10.2

Time

2:12.5

Pace

591

Calories

153

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate26
Stroke Count1170
Drag Factor97

November 12, 2022 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:10.2 10,000m 2:12.5 150 817 26 153
2:06.6 500m 2:06.6 172 893 28 142
2:11.2 1,000m 2:11.2 155 833 27 148
2:11.2 1,500m 2:11.2 155 833 27 150
2:11.7 2,000m 2:11.7 153 827 26 151
2:12.2 2,500m 2:12.2 151 821 26 152
2:13.0 3,000m 2:13.0 149 812 26 153
2:13.4 3,500m 2:13.4 147 807 27 151
2:11.6 4,000m 2:11.6 154 828 26 157
2:12.9 4,500m 2:12.9 149 813 26 154
2:13.7 5,000m 2:13.7 146 804 26 153
2:15.8 5,500m 2:15.8 140 780 26 152
2:13.3 6,000m 2:13.3 148 808 27 155
2:13.7 6,500m 2:13.7 146 804 26 156
2:13.5 7,000m 2:13.5 147 806 26 154
2:14.6 7,500m 2:14.6 144 793 27 154
2:14.0 8,000m 2:14.0 145 800 26 156
2:15.2 8,500m 2:15.2 142 787 27 153
2:15.0 9,000m 2:15.0 142 789 27 156
2:12.3 9,500m 2:12.3 151 820 27 158
2:05.4 10,000m 2:05.4 177 910 28 164

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Workout Graph

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