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John Brooks 5000m row

5,000m

Meters

21:33.1

Time

2:09.3

Pace

303

Calories

153

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate26
Stroke Count577
Drag Factor98

November 13, 2022 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:33.1 5,000m 2:09.3 162 857 26 153
2:04.1 500m 2:04.1 183 930 28 145
2:10.2 1,000m 2:10.2 159 845 27 151
2:09.4 1,500m 2:09.4 162 855 26 153
2:10.4 2,000m 2:10.4 158 843 27 154
2:10.1 2,500m 2:10.1 159 847 26 155
2:11.4 3,000m 2:11.4 154 830 26 153
2:11.3 3,500m 2:11.3 155 832 27 154
2:10.7 4,000m 2:10.7 157 839 27 155
2:09.6 4,500m 2:09.6 161 853 27 156
2:05.9 5,000m 2:05.9 175 903 28 161

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Workout Graph

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