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John Brooks 10000m row

10,000m

Meters

44:48.3

Time

2:14.4

Pace

585

Calories

149

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate27
Stroke Count1223
Drag Factor97

November 15, 2022 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:48.3 10,000m 2:14.4 144 796 27 149
2:11.0 500m 2:11.0 156 835 27 136
2:13.6 1,000m 2:13.6 147 805 26 144
2:12.8 1,500m 2:12.8 149 814 27 146
2:12.6 2,000m 2:12.6 150 816 27 150
2:12.5 2,500m 2:12.5 150 817 27 150
2:12.4 3,000m 2:12.4 151 818 27 150
2:13.5 3,500m 2:13.5 147 806 27 150
2:12.8 4,000m 2:12.8 149 814 28 151
2:13.8 4,500m 2:13.8 146 802 27 151
2:14.7 5,000m 2:14.7 143 792 27 150
2:14.3 5,500m 2:14.3 144 797 28 150
2:14.7 6,000m 2:14.7 143 792 28 149
2:14.1 6,500m 2:14.1 145 799 28 151
2:16.5 7,000m 2:16.5 138 773 27 149
2:15.7 7,500m 2:15.7 140 782 27 151
2:15.8 8,000m 2:15.8 140 780 27 151
2:16.9 8,500m 2:16.9 136 769 28 151
2:19.2 9,000m 2:19.2 130 746 27 148
2:17.5 9,500m 2:17.5 135 763 27 151
2:13.9 10,000m 2:13.9 146 801 28 153

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Workout Graph

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