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John Brooks 15000m row

15,000m

Meters

1:08:19.0

Time

2:16.6

Pace

863

Calories

149

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate26
Stroke Count1832
Drag Factor97

November 16, 2022 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:19.0 15,000m 2:16.6 137 772 26 149
2:10.2 500m 2:10.2 159 845 28 134
2:13.2 1,000m 2:13.2 148 809 27 143
2:14.3 1,500m 2:14.3 144 797 26 147
2:14.7 2,000m 2:14.7 143 792 26 148
2:13.3 2,500m 2:13.3 148 808 27 151
2:14.6 3,000m 2:14.6 144 793 27 150
2:16.4 3,500m 2:16.4 138 774 26 148
2:15.2 4,000m 2:15.2 142 787 27 150
2:16.3 4,500m 2:16.3 138 775 27 150
2:15.9 5,000m 2:15.9 139 779 27 151
2:16.9 5,500m 2:16.9 136 769 27 149
2:16.5 6,000m 2:16.5 138 773 27 151
2:16.6 6,500m 2:16.6 137 772 27 152
2:17.4 7,000m 2:17.4 135 764 27 151
2:16.7 7,500m 2:16.7 137 771 27 153
2:17.2 8,000m 2:17.2 136 766 27 152
2:16.8 8,500m 2:16.8 137 770 27 154
2:18.1 9,000m 2:18.1 133 757 27 152
2:18.1 9,500m 2:18.1 133 757 27 152
2:19.8 10,000m 2:19.8 128 740 27 149
2:20.3 10,500m 2:20.3 127 736 27 149
2:19.1 11,000m 2:19.1 130 747 27 149
2:20.0 11,500m 2:20.0 128 738 27 149
2:18.6 12,000m 2:18.6 131 752 27 152
2:18.4 12,500m 2:18.4 132 754 26 150
2:18.9 13,000m 2:18.9 131 749 27 151
2:18.7 13,500m 2:18.7 131 751 27 151
2:18.5 14,000m 2:18.5 132 753 26 151
2:17.7 14,500m 2:17.7 134 761 27 152
2:10.4 15,000m 2:10.4 158 843 28 157

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Workout Graph

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