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John Brooks 15000m row

15,000

Meters

1:08:19.0

Time

2:16.6

Pace

863

Calories

149

Heart Rate

Average Watts137
Calories Per Hour757
Stroke Rate26
Stroke Count1832
Drag Factor97

November 16, 2022 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:19.0 15,000 2:16.6 137 757 863 26 149
2:10.2 500 2:10.2 159 829 30 28 134
2:13.2 1,000 2:13.2 148 783 29 27 143
2:14.3 1,500 2:14.3 144 777 29 26 147
2:14.7 2,000 2:14.7 143 775 29 26 148
2:13.3 2,500 2:13.3 148 783 29 27 151
2:14.6 3,000 2:14.6 144 775 29 27 150
2:16.4 3,500 2:16.4 138 765 29 26 148
2:15.2 4,000 2:15.2 142 772 29 27 150
2:16.3 4,500 2:16.3 138 765 29 27 150
2:15.9 5,000 2:15.9 139 768 29 27 151
2:16.9 5,500 2:16.9 136 762 29 27 149
2:16.5 6,000 2:16.5 138 764 29 27 151
2:16.6 6,500 2:16.6 137 764 29 27 152
2:17.4 7,000 2:17.4 135 759 29 27 151
2:16.7 7,500 2:16.7 137 763 29 27 153
2:17.2 8,000 2:17.2 136 760 29 27 152
2:16.8 8,500 2:16.8 137 763 29 27 154
2:18.1 9,000 2:18.1 133 755 29 27 152
2:18.1 9,500 2:18.1 133 755 29 27 152
2:19.8 10,000 2:19.8 128 721 28 27 149
2:20.3 10,500 2:20.3 127 718 28 27 149
2:19.1 11,000 2:19.1 130 724 28 27 149
2:20.0 11,500 2:20.0 128 720 28 27 149
2:18.6 12,000 2:18.6 131 727 28 27 152
2:18.4 12,500 2:18.4 132 728 28 26 150
2:18.9 13,000 2:18.9 131 725 28 27 151
2:18.7 13,500 2:18.7 131 726 28 27 151
2:18.5 14,000 2:18.5 132 727 28 26 151
2:17.7 14,500 2:17.7 134 758 29 27 152
2:10.4 15,000 2:10.4 158 828 30 28 157

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Workout Graph

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