Sign Up

John Brooks 10000m row

10,000m

Meters

44:11.9

Time

2:12.5

Pace

593

Calories

149

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate26
Stroke Count1184
Drag Factor97

November 17, 2022 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:11.9 10,000m 2:12.5 150 816 26 149
2:09.7 500m 2:09.7 160 852 26 137
2:13.4 1,000m 2:13.4 147 807 27 141
2:12.4 1,500m 2:12.4 151 818 26 146
2:13.1 2,000m 2:13.1 148 810 27 147
2:12.1 2,500m 2:12.1 152 822 27 148
2:12.6 3,000m 2:12.6 150 816 27 149
2:12.3 3,500m 2:12.3 151 820 27 150
2:12.3 4,000m 2:12.3 151 820 27 150
2:12.5 4,500m 2:12.5 150 817 27 150
2:12.4 5,000m 2:12.4 151 818 27 149
2:13.2 5,500m 2:13.2 148 809 27 151
2:12.8 6,000m 2:12.8 149 814 27 152
2:13.2 6,500m 2:13.2 148 809 27 151
2:14.1 7,000m 2:14.1 145 799 27 150
2:14.9 7,500m 2:14.9 143 790 27 150
2:14.5 8,000m 2:14.5 144 795 27 152
2:14.2 8,500m 2:14.2 145 798 26 152
2:12.9 9,000m 2:12.9 149 813 27 154
2:11.2 9,500m 2:11.2 155 833 27 155
2:08.2 10,000m 2:08.2 166 871 28 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.