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John Brooks 10000m row

10,000m

Meters

45:29.6

Time

2:16.4

Pace

581

Calories

144

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate26
Stroke Count1202
Drag Factor97

November 18, 2022 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:29.6 10,000m 2:16.4 138 773 26 144
2:12.7 500m 2:12.7 150 815 26 137
2:16.5 1,000m 2:16.5 138 773 27 139
2:17.2 1,500m 2:17.2 136 766 26 141
2:15.9 2,000m 2:15.9 139 779 26 142
2:16.4 2,500m 2:16.4 138 774 27 144
2:17.1 3,000m 2:17.1 136 767 27 144
2:16.6 3,500m 2:16.6 137 772 26 144
2:15.6 4,000m 2:15.6 140 783 26 146
2:16.4 4,500m 2:16.4 138 774 26 147
2:17.9 5,000m 2:17.9 133 759 26 144
2:17.1 5,500m 2:17.1 136 767 26 146
2:18.1 6,000m 2:18.1 133 757 27 145
2:17.3 6,500m 2:17.3 135 765 26 145
2:16.7 7,000m 2:16.7 137 771 26 147
2:16.0 7,500m 2:16.0 139 778 26 148
2:16.8 8,000m 2:16.8 137 770 26 146
2:17.0 8,500m 2:17.0 136 768 26 146
2:17.1 9,000m 2:17.1 136 767 27 147
2:17.3 9,500m 2:17.3 135 765 26 146
2:13.9 10,000m 2:13.9 146 801 27 148

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Workout Graph

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