John Brooks 10000m row
10,000m
Meters
44:04.7
Time
2:12.2
Pace
592
Calories
153
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 26 |
Stroke Count | 1164 |
Drag Factor | 97 |
November 19, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:04.7 | 10,000m | 2:12.2 | 151 | 820 | 26 | 153 |
2:07.0 | 500m | 2:07.0 | 171 | 888 | 27 | 147 |
2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 26 | 149 |
2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 26 | 153 |
2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 25 | 155 |
2:11.5 | 2,500m | 2:11.5 | 154 | 829 | 26 | 153 |
2:13.2 | 3,000m | 2:13.2 | 148 | 809 | 26 | 153 |
2:12.7 | 3,500m | 2:12.7 | 150 | 815 | 26 | 152 |
2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 26 | 153 |
2:12.0 | 4,500m | 2:12.0 | 152 | 823 | 26 | 153 |
2:13.0 | 5,000m | 2:13.0 | 149 | 812 | 27 | 153 |
2:13.3 | 5,500m | 2:13.3 | 148 | 808 | 27 | 153 |
2:11.6 | 6,000m | 2:11.6 | 154 | 828 | 26 | 155 |
2:13.2 | 6,500m | 2:13.2 | 148 | 809 | 27 | 154 |
2:13.2 | 7,000m | 2:13.2 | 148 | 809 | 27 | 154 |
2:14.1 | 7,500m | 2:14.1 | 145 | 799 | 27 | 154 |
2:15.0 | 8,000m | 2:15.0 | 142 | 789 | 26 | 152 |
2:15.6 | 8,500m | 2:15.6 | 140 | 783 | 26 | 154 |
2:16.7 | 9,000m | 2:16.7 | 137 | 771 | 26 | 152 |
2:12.4 | 9,500m | 2:12.4 | 151 | 818 | 26 | 156 |
2:04.3 | 10,000m | 2:04.3 | 182 | 927 | 28 | 163 |
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Workout Graph
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10000 m