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John Brooks 10000m row

10,000m

Meters

42:59.5

Time

2:08.9

Pace

604

Calories

155

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate26
Stroke Count1120
Drag Factor97

November 22, 2022 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
42:59.5 10,000m 2:08.9 163 861 26 155
2:08.5 500m 2:08.5 165 867 26 135
2:08.7 1,000m 2:08.7 164 865 26 145
2:07.8 1,500m 2:07.8 168 877 26 149
2:09.6 2,000m 2:09.6 161 853 25 150
2:08.9 2,500m 2:08.9 163 862 26 152
2:09.1 3,000m 2:09.1 163 859 26 156
2:09.0 3,500m 2:09.0 163 861 26 152
2:08.1 4,000m 2:08.1 167 873 26 157
2:09.7 4,500m 2:09.7 160 852 26 154
2:08.5 5,000m 2:08.5 165 867 26 159
2:09.3 5,500m 2:09.3 162 857 26 156
2:08.5 6,000m 2:08.5 165 867 27 156
2:09.1 6,500m 2:09.1 163 859 26 158
2:10.3 7,000m 2:10.3 158 844 26 158
2:08.7 7,500m 2:08.7 164 865 27 161
2:09.7 8,000m 2:09.7 160 852 26 161
2:10.4 8,500m 2:10.4 158 843 26 162
2:11.1 9,000m 2:11.1 155 834 26 161
2:10.6 9,500m 2:10.6 157 840 26 160
2:03.8 10,000m 2:03.8 184 934 29 167

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Workout Graph

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