John Brooks 500m row
500m
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 97 |
November 22, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 24 | 134 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 24 | 129 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 25 | 131 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 25 | 135 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 25 | 137 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 23 | 138 |
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Workout Graph
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500 m