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John Brooks 10000m row

10,000

Meters

44:31.3

Time

2:13.5

Pace

584

Calories

144

Heart Rate

Average Watts147
Calories Per Hour787
Stroke Rate25
Stroke Count1142
Drag Factor98

November 24, 2022 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:31.3 10,000 2:13.5 147 787 584 25 144
2:12.1 500 2:12.1 152 817 30 25 132
2:14.9 1,000 2:14.9 143 773 29 26 137
2:16.8 1,500 2:16.8 137 763 29 25 139
2:16.1 2,000 2:16.1 139 767 29 26 139
2:15.0 2,500 2:15.0 142 773 29 25 139
2:15.0 3,000 2:15.0 142 773 29 26 142
2:14.2 3,500 2:14.2 145 777 29 25 143
2:13.6 4,000 2:13.6 147 781 29 26 144
2:12.7 4,500 2:12.7 150 813 30 25 145
2:13.0 5,000 2:13.0 149 784 29 26 146
2:13.0 5,500 2:13.0 149 784 29 26 147
2:13.1 6,000 2:13.1 148 784 29 26 149
2:13.3 6,500 2:13.3 148 783 29 26 148
2:13.4 7,000 2:13.4 147 782 29 25 147
2:13.8 7,500 2:13.8 146 780 29 26 146
2:13.6 8,000 2:13.6 147 781 29 26 148
2:13.1 8,500 2:13.1 148 784 29 26 148
2:13.1 9,000 2:13.1 148 784 29 26 150
2:12.3 9,500 2:12.3 151 816 30 25 150
2:09.3 10,000 2:09.3 162 835 30 26 154

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Workout Graph

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