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John Brooks 10000m row

10,000m

Meters

44:31.3

Time

2:13.5

Pace

584

Calories

144

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate25
Stroke Count1142
Drag Factor98

November 24, 2022 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:31.3 10,000m 2:13.5 147 805 25 144
2:12.1 500m 2:12.1 152 822 25 132
2:14.9 1,000m 2:14.9 143 790 26 137
2:16.8 1,500m 2:16.8 137 770 25 139
2:16.1 2,000m 2:16.1 139 777 26 139
2:15.0 2,500m 2:15.0 142 789 25 139
2:15.0 3,000m 2:15.0 142 789 26 142
2:14.2 3,500m 2:14.2 145 798 25 143
2:13.6 4,000m 2:13.6 147 805 26 144
2:12.7 4,500m 2:12.7 150 815 25 145
2:13.0 5,000m 2:13.0 149 812 26 146
2:13.0 5,500m 2:13.0 149 812 26 147
2:13.1 6,000m 2:13.1 148 810 26 149
2:13.3 6,500m 2:13.3 148 808 26 148
2:13.4 7,000m 2:13.4 147 807 25 147
2:13.8 7,500m 2:13.8 146 802 26 146
2:13.6 8,000m 2:13.6 147 805 26 148
2:13.1 8,500m 2:13.1 148 810 26 148
2:13.1 9,000m 2:13.1 148 810 26 150
2:12.3 9,500m 2:12.3 151 820 25 150
2:09.3 10,000m 2:09.3 162 857 26 154

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Workout Graph

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