John Brooks 10000m row
10,000m
Meters
43:17.8
Time
2:09.8
Pace
602
Calories
153
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 25 |
Stroke Count | 1106 |
Drag Factor | 96 |
November 25, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:17.8 | 10,000m | 2:09.8 | 160 | 849 | 25 | 153 |
2:07.8 | 500m | 2:07.8 | 168 | 877 | 25 | 137 |
2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 25 | 141 |
2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 25 | 145 |
2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 25 | 148 |
2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 25 | 151 |
2:09.3 | 3,000m | 2:09.3 | 162 | 857 | 26 | 150 |
2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 26 | 152 |
2:09.2 | 4,000m | 2:09.2 | 162 | 858 | 26 | 155 |
2:11.2 | 4,500m | 2:11.2 | 155 | 833 | 26 | 151 |
2:10.9 | 5,000m | 2:10.9 | 156 | 837 | 25 | 155 |
2:11.4 | 5,500m | 2:11.4 | 154 | 830 | 25 | 155 |
2:09.6 | 6,000m | 2:09.6 | 161 | 853 | 25 | 155 |
2:09.8 | 6,500m | 2:09.8 | 160 | 850 | 26 | 157 |
2:10.3 | 7,000m | 2:10.3 | 158 | 844 | 25 | 158 |
2:10.3 | 7,500m | 2:10.3 | 158 | 844 | 26 | 159 |
2:10.6 | 8,000m | 2:10.6 | 157 | 840 | 26 | 158 |
2:10.9 | 8,500m | 2:10.9 | 156 | 837 | 26 | 160 |
2:09.0 | 9,000m | 2:09.0 | 163 | 861 | 26 | 161 |
2:10.9 | 9,500m | 2:10.9 | 156 | 837 | 26 | 159 |
2:04.7 | 10,000m | 2:04.7 | 180 | 921 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m