John Brooks 10000m row
10,000m
Meters
44:32.7
Time
2:13.6
Pace
586
Calories
148
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 25 |
Stroke Count | 1157 |
Drag Factor | 97 |
November 26, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:32.7 | 10,000m | 2:13.6 | 147 | 804 | 25 | 148 |
2:08.3 | 500m | 2:08.3 | 166 | 870 | 27 | 139 |
2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 25 | 145 |
2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 26 | 147 |
2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 26 | 149 |
2:13.1 | 2,500m | 2:13.1 | 148 | 810 | 26 | 148 |
2:13.2 | 3,000m | 2:13.2 | 148 | 809 | 26 | 148 |
2:13.0 | 3,500m | 2:13.0 | 149 | 812 | 26 | 149 |
2:13.2 | 4,000m | 2:13.2 | 148 | 809 | 26 | 149 |
2:12.1 | 4,500m | 2:12.1 | 152 | 822 | 26 | 150 |
2:13.6 | 5,000m | 2:13.6 | 147 | 805 | 26 | 149 |
2:14.0 | 5,500m | 2:14.0 | 145 | 800 | 26 | 148 |
2:13.9 | 6,000m | 2:13.9 | 146 | 801 | 26 | 149 |
2:14.0 | 6,500m | 2:14.0 | 145 | 800 | 26 | 149 |
2:13.2 | 7,000m | 2:13.2 | 148 | 809 | 26 | 150 |
2:14.5 | 7,500m | 2:14.5 | 144 | 795 | 26 | 150 |
2:13.8 | 8,000m | 2:13.8 | 146 | 802 | 26 | 151 |
2:16.8 | 8,500m | 2:16.8 | 137 | 770 | 25 | 147 |
2:16.6 | 9,000m | 2:16.6 | 137 | 772 | 26 | 148 |
2:17.5 | 9,500m | 2:17.5 | 135 | 763 | 25 | 148 |
2:14.9 | 10,000m | 2:14.9 | 143 | 790 | 26 | 151 |
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Workout Graph
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10000 m