John Brooks 10000m row
10,000m
Meters
43:24.6
Time
2:10.2
Pace
602
Calories
151
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 26 |
Stroke Count | 1132 |
Drag Factor | 99 |
December 01, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:24.6 | 10,000m | 2:10.2 | 158 | 845 | 26 | 151 |
2:09.8 | 500m | 2:09.8 | 160 | 850 | 28 | 132 |
2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 26 | 138 |
2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 26 | 143 |
2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 26 | 148 |
2:11.7 | 2,500m | 2:11.7 | 153 | 827 | 26 | 145 |
2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 26 | 150 |
2:10.0 | 3,500m | 2:10.0 | 159 | 848 | 26 | 151 |
2:11.7 | 4,000m | 2:11.7 | 153 | 827 | 26 | 151 |
2:11.4 | 4,500m | 2:11.4 | 154 | 830 | 26 | 151 |
2:10.4 | 5,000m | 2:10.4 | 158 | 843 | 26 | 154 |
2:10.9 | 5,500m | 2:10.9 | 156 | 837 | 26 | 152 |
2:10.1 | 6,000m | 2:10.1 | 159 | 847 | 26 | 153 |
2:11.2 | 6,500m | 2:11.2 | 155 | 833 | 26 | 157 |
2:11.2 | 7,000m | 2:11.2 | 155 | 833 | 26 | 156 |
2:09.9 | 7,500m | 2:09.9 | 160 | 849 | 26 | 159 |
2:10.5 | 8,000m | 2:10.5 | 157 | 841 | 25 | 158 |
2:10.4 | 8,500m | 2:10.4 | 158 | 843 | 25 | 158 |
2:09.7 | 9,000m | 2:09.7 | 160 | 852 | 25 | 159 |
2:09.7 | 9,500m | 2:09.7 | 160 | 852 | 26 | 160 |
2:03.7 | 10,000m | 2:03.7 | 185 | 936 | 28 | 161 |
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Workout Graph
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10000 m