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John Brooks 10000m row

10,000

Meters

43:24.6

Time

2:10.2

Pace

602

Calories

151

Heart Rate

Average Watts158
Calories Per Hour832
Stroke Rate26
Stroke Count1132
Drag Factor99

December 01, 2022 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:24.6 10,000 2:10.2 158 832 602 26 151
2:09.8 500 2:09.8 160 832 30 28 132
2:11.5 1,000 2:11.5 154 821 30 26 138
2:10.5 1,500 2:10.5 157 827 30 26 143
2:10.3 2,000 2:10.3 158 828 30 26 148
2:11.7 2,500 2:11.7 153 820 30 26 145
2:10.2 3,000 2:10.2 159 829 30 26 150
2:10.0 3,500 2:10.0 159 830 30 26 151
2:11.7 4,000 2:11.7 153 820 30 26 151
2:11.4 4,500 2:11.4 154 821 30 26 151
2:10.4 5,000 2:10.4 158 828 30 26 154
2:10.9 5,500 2:10.9 156 825 30 26 152
2:10.1 6,000 2:10.1 159 830 30 26 153
2:11.2 6,500 2:11.2 155 823 30 26 157
2:11.2 7,000 2:11.2 155 823 30 26 156
2:09.9 7,500 2:09.9 160 831 30 26 159
2:10.5 8,000 2:10.5 157 827 30 25 158
2:10.4 8,500 2:10.4 158 828 30 25 158
2:09.7 9,000 2:09.7 160 832 30 25 159
2:09.7 9,500 2:09.7 160 832 30 26 160
2:03.7 10,000 2:03.7 185 931 32 28 161

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Workout Graph

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