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John Brooks 10000m row

10,000m

Meters

43:23.7

Time

2:10.1

Pace

603

Calories

150

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate26
Stroke Count1125
Drag Factor98

December 02, 2022 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:23.7 10,000m 2:10.1 159 845 26 150
2:07.2 500m 2:07.2 170 885 28 133
2:08.7 1,000m 2:08.7 164 865 27 143
2:10.0 1,500m 2:10.0 159 848 27 145
2:10.4 2,000m 2:10.4 158 843 26 145
2:08.4 2,500m 2:08.4 165 869 26 148
2:09.2 3,000m 2:09.2 162 858 26 149
2:07.0 3,500m 2:07.0 171 888 26 155
2:08.3 4,000m 2:08.3 166 870 26 152
2:09.8 4,500m 2:09.8 160 850 25 150
2:10.4 5,000m 2:10.4 158 843 26 150
2:10.2 5,500m 2:10.2 159 845 26 151
2:09.3 6,000m 2:09.3 162 857 26 157
2:12.9 6,500m 2:12.9 149 813 25 150
2:12.9 7,000m 2:12.9 149 813 25 152
2:12.3 7,500m 2:12.3 151 820 25 150
2:13.4 8,000m 2:13.4 147 807 25 154
2:13.5 8,500m 2:13.5 147 806 25 152
2:12.7 9,000m 2:12.7 150 815 26 151
2:12.9 9,500m 2:12.9 149 813 25 154
2:04.0 10,000m 2:04.0 184 931 29 162

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Workout Graph

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