John Brooks 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 98 |
December 02, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 27 | 136 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 25 | 118 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 | 129 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 | 137 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | 146 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 150 |
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500 m