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John Brooks 10000m row

10,000m

Meters

43:38.6

Time

2:10.9

Pace

600

Calories

147

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate26
Stroke Count1162
Drag Factor97

December 03, 2022 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:38.6 10,000m 2:10.9 156 836 26 147
2:09.7 500m 2:09.7 160 852 27 130
2:13.2 1,000m 2:13.2 148 809 27 136
2:12.1 1,500m 2:12.1 152 822 26 141
2:12.0 2,000m 2:12.0 152 823 26 144
2:11.3 2,500m 2:11.3 155 832 26 144
2:10.7 3,000m 2:10.7 157 839 27 146
2:10.7 3,500m 2:10.7 157 839 27 148
2:10.1 4,000m 2:10.1 159 847 26 148
2:10.6 4,500m 2:10.6 157 840 27 148
2:10.3 5,000m 2:10.3 158 844 26 148
2:10.5 5,500m 2:10.5 157 841 27 150
2:10.4 6,000m 2:10.4 158 843 26 151
2:11.3 6,500m 2:11.3 155 832 26 150
2:10.8 7,000m 2:10.8 156 838 27 151
2:11.5 7,500m 2:11.5 154 829 26 151
2:11.2 8,000m 2:11.2 155 833 27 151
2:11.6 8,500m 2:11.6 154 828 26 152
2:12.3 9,000m 2:12.3 151 820 27 152
2:11.5 9,500m 2:11.5 154 829 26 153
2:07.0 10,000m 2:07.0 171 888 28 157

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Workout Graph

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