John Brooks 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 97 |
December 03, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 30 | 149 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 133 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 143 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 152 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 34 | 159 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m