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John Brooks 10000m row

10,000m

Meters

43:43.1

Time

2:11.1

Pace

598

Calories

145

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate26
Stroke Count1139
Drag Factor98

December 04, 2022 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.1 10,000m 2:11.1 155 833 26 145
2:11.9 500m 2:11.9 153 824 26 127
2:13.7 1,000m 2:13.7 146 804 26 136
2:13.1 1,500m 2:13.1 148 810 26 138
2:12.6 2,000m 2:12.6 150 816 26 142
2:11.7 2,500m 2:11.7 153 827 26 143
2:11.6 3,000m 2:11.6 154 828 26 145
2:09.9 3,500m 2:09.9 160 849 26 146
2:09.6 4,000m 2:09.6 161 853 26 147
2:09.9 4,500m 2:09.9 160 849 26 148
2:10.8 5,000m 2:10.8 156 838 26 148
2:10.0 5,500m 2:10.0 159 848 26 149
2:09.6 6,000m 2:09.6 161 853 26 149
2:08.8 6,500m 2:08.8 164 863 26 149
2:09.9 7,000m 2:09.9 160 849 26 149
2:11.1 7,500m 2:11.1 155 834 26 148
2:12.1 8,000m 2:12.1 152 822 26 148
2:11.7 8,500m 2:11.7 153 827 26 149
2:12.1 9,000m 2:12.1 152 822 26 150
2:11.7 9,500m 2:11.7 153 827 26 150
2:11.4 10,000m 2:11.4 154 830 26 151

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Workout Graph

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