John Brooks 2500m row
2,500m
Meters
10:57.4
Time
2:11.4
Pace
148
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 98 |
December 04, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.4 | 2,500m | 2:11.4 | 154 | 829 | 26 | 147 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 27 | 142 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 26 | 145 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 26 | 146 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 26 | 147 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 28 | 156 |
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Workout Graph
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