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John Brooks 10000m row

10,000m

Meters

43:29.3

Time

2:10.4

Pace

597

Calories

146

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate26
Stroke Count1156
Drag Factor97

December 05, 2022 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:29.3 10,000m 2:10.4 158 842 26 146
2:09.3 500m 2:09.3 162 857 27 130
2:13.4 1,000m 2:13.4 147 807 27 135
2:14.9 1,500m 2:14.9 143 790 27 135
2:14.4 2,000m 2:14.4 144 796 26 137
2:11.6 2,500m 2:11.6 154 828 27 143
2:10.2 3,000m 2:10.2 159 845 27 146
2:09.6 3,500m 2:09.6 161 853 27 147
2:09.4 4,000m 2:09.4 162 855 27 146
2:09.6 4,500m 2:09.6 161 853 27 148
2:09.7 5,000m 2:09.7 160 852 26 149
2:09.0 5,500m 2:09.0 163 861 27 150
2:09.1 6,000m 2:09.1 163 859 26 151
2:08.5 6,500m 2:08.5 165 867 27 152
2:08.6 7,000m 2:08.6 165 866 26 152
2:09.8 7,500m 2:09.8 160 850 26 152
2:10.1 8,000m 2:10.1 159 847 26 152
2:10.9 8,500m 2:10.9 156 837 26 151
2:10.3 9,000m 2:10.3 158 844 27 154
2:11.5 9,500m 2:11.5 154 829 26 152
2:09.3 10,000m 2:09.3 162 857 26 153

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Workout Graph

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