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John Brooks 12500m row

12,500m

Meters

54:06.4

Time

2:09.8

Pace

752

Calories

153

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate25
Stroke Count1387
Drag Factor97

December 07, 2022 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:06.4 12,500m 2:09.8 160 850 25 153
2:06.3 500m 2:06.3 174 897 27 138
2:10.0 1,000m 2:10.0 159 848 26 145
2:08.4 1,500m 2:08.4 165 869 26 147
2:10.6 2,000m 2:10.6 157 840 25 146
2:10.6 2,500m 2:10.6 157 840 25 149
2:10.5 3,000m 2:10.5 157 841 25 148
2:10.4 3,500m 2:10.4 158 843 26 148
2:10.6 4,000m 2:10.6 157 840 25 149
2:10.0 4,500m 2:10.0 159 848 26 150
2:09.9 5,000m 2:09.9 160 849 26 151
2:09.9 5,500m 2:09.9 160 849 25 153
2:10.5 6,000m 2:10.5 157 841 25 155
2:10.4 6,500m 2:10.4 158 843 26 155
2:11.1 7,000m 2:11.1 155 834 25 156
2:10.4 7,500m 2:10.4 158 843 26 157
2:11.1 8,000m 2:11.1 155 834 25 156
2:09.5 8,500m 2:09.5 161 854 26 155
2:09.8 9,000m 2:09.8 160 850 26 161
2:11.0 9,500m 2:11.0 156 835 26 158
2:10.3 10,000m 2:10.3 158 844 25 157
2:09.8 10,500m 2:09.8 160 850 25 159
2:10.1 11,000m 2:10.1 159 847 25 159
2:09.5 11,500m 2:09.5 161 854 25 160
2:10.1 12,000m 2:10.1 159 847 25 158
2:05.5 12,500m 2:05.5 177 909 26 163

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Workout Graph

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