Sign Up

John Brooks 12500m row

12,500

Meters

54:06.4

Time

2:09.8

Pace

752

Calories

153

Heart Rate

Average Watts160
Calories Per Hour833
Stroke Rate25
Stroke Count1387
Drag Factor97

December 07, 2022 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:06.4 12,500 2:09.8 160 833 752 25 153
2:06.3 500 2:06.3 174 883 31 27 138
2:10.0 1,000 2:10.0 159 830 30 26 145
2:08.4 1,500 2:08.4 165 841 30 26 147
2:10.6 2,000 2:10.6 157 826 30 25 146
2:10.6 2,500 2:10.6 157 826 30 25 149
2:10.5 3,000 2:10.5 157 827 30 25 148
2:10.4 3,500 2:10.4 158 828 30 26 148
2:10.6 4,000 2:10.6 157 826 30 25 149
2:10.0 4,500 2:10.0 159 830 30 26 150
2:09.9 5,000 2:09.9 160 831 30 26 151
2:09.9 5,500 2:09.9 160 831 30 25 153
2:10.5 6,000 2:10.5 157 827 30 25 155
2:10.4 6,500 2:10.4 158 828 30 26 155
2:11.1 7,000 2:11.1 155 823 30 25 156
2:10.4 7,500 2:10.4 158 828 30 26 157
2:11.1 8,000 2:11.1 155 823 30 25 156
2:09.5 8,500 2:09.5 161 833 30 26 155
2:09.8 9,000 2:09.8 160 832 30 26 161
2:11.0 9,500 2:11.0 156 824 30 26 158
2:10.3 10,000 2:10.3 158 828 30 25 157
2:09.8 10,500 2:09.8 160 832 30 25 159
2:10.1 11,000 2:10.1 159 830 30 25 159
2:09.5 11,500 2:09.5 161 833 30 25 160
2:10.1 12,000 2:10.1 159 830 30 25 158
2:05.5 12,500 2:05.5 177 889 31 26 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.