Sign Up

John Brooks 12500m row

12,500

Meters

54:12.7

Time

2:10.1

Pace

753

Calories

152

Heart Rate

Average Watts159
Calories Per Hour833
Stroke Rate26
Stroke Count1424
Drag Factor98

December 09, 2022 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:12.7 12,500 2:10.1 159 833 753 26 152
2:06.2 500 2:06.2 174 884 31 27 137
2:08.4 1,000 2:08.4 165 841 30 26 145
2:10.3 1,500 2:10.3 158 828 30 26 145
2:09.6 2,000 2:09.6 161 833 30 26 150
2:11.0 2,500 2:11.0 156 824 30 26 149
2:10.2 3,000 2:10.2 159 829 30 26 150
2:10.1 3,500 2:10.1 159 830 30 26 152
2:11.1 4,000 2:11.1 155 823 30 26 149
2:09.2 4,500 2:09.2 162 835 30 26 152
2:09.9 5,000 2:09.9 160 831 30 26 152
2:10.4 5,500 2:10.4 158 828 30 26 152
2:10.6 6,000 2:10.6 157 826 30 26 152
2:09.8 6,500 2:09.8 160 832 30 26 151
2:10.2 7,000 2:10.2 159 829 30 26 154
2:09.9 7,500 2:09.9 160 831 30 27 154
2:10.2 8,000 2:10.2 159 829 30 26 157
2:12.1 8,500 2:12.1 152 817 30 26 152
2:11.4 9,000 2:11.4 154 821 30 26 153
2:12.0 9,500 2:12.0 152 818 30 25 158
2:10.8 10,000 2:10.8 156 825 30 26 157
2:12.8 10,500 2:12.8 149 813 30 26 154
2:12.3 11,000 2:12.3 151 816 30 26 153
2:12.0 11,500 2:12.0 152 818 30 26 153
2:09.2 12,000 2:09.2 162 835 30 28 158
2:03.3 12,500 2:03.3 187 934 32 29 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.