Sign Up

John Brooks 10000m row

10,000

Meters

49:06.6

Time

2:27.3

Pace

605

Calories

148

Heart Rate

Average Watts109
Calories Per Hour739
Stroke Rate22
Stroke Count1046
Drag Factor108

December 20, 2022 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:06.6 10,000 2:27.3 109 739 605 22 148
1:58.1 500 1:58.1 212 1005 33 27 146
2:06.0 1,000 2:06.0 175 885 31 25 149
2:34.7 1,500 2:34.7 95 721 31 19 147
2:07.0 2,000 2:07.0 171 878 31 25 153
2:06.7 2,500 2:06.7 172 880 31 25 155
2:08.0 3,000 2:08.0 167 871 31 24 154
2:08.0 3,500 2:08.0 167 871 31 25 156
2:08.5 4,000 2:08.5 165 840 30 24 156
2:08.8 4,500 2:08.8 164 838 30 25 154
2:11.4 5,000 2:11.4 154 821 30 24 152
2:12.2 5,500 2:12.2 151 816 30 24 152
2:13.0 6,000 2:13.0 149 784 29 24 151
2:13.0 6,500 2:13.0 149 784 29 24 152
3:46.8 7,000 3:46.8 30 460 29 14 120
2:16.3 7,500 2:16.3 138 792 30 23 149
3:28.1 8,000 3:28.1 39 501 29 15 122
2:10.0 8,500 2:10.0 159 830 30 24 146
2:10.0 9,000 2:10.0 159 830 30 24 151
3:45.0 9,500 3:45.0 31 480 30 14 146
3:15.0 10,000 3:15.0 47 553 30 16 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.