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John Brooks 10000m row

10,000m

Meters

49:06.6

Time

2:27.3

Pace

605

Calories

148

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate22
Stroke Count1046
Drag Factor108

December 20, 2022 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
49:06.6 10,000m 2:27.3 109 676 22 148
1:58.1 500m 1:58.1 212 1031 27 146
2:06.0 1,000m 2:06.0 175 902 25 149
2:34.7 1,500m 2:34.7 95 625 19 147
2:07.0 2,000m 2:07.0 171 888 25 153
2:06.7 2,500m 2:06.7 172 892 25 155
2:08.0 3,000m 2:08.0 167 874 24 154
2:08.0 3,500m 2:08.0 167 874 25 156
2:08.5 4,000m 2:08.5 165 867 24 156
2:08.8 4,500m 2:08.8 164 863 25 154
2:11.4 5,000m 2:11.4 154 830 24 152
2:12.2 5,500m 2:12.2 151 821 24 152
2:13.0 6,000m 2:13.0 149 812 24 151
2:13.0 6,500m 2:13.0 149 812 24 152
3:46.8 7,000m 3:46.8 30 403 14 120
2:16.3 7,500m 2:16.3 138 775 23 149
3:28.1 8,000m 3:28.1 39 433 15 122
2:10.0 8,500m 2:10.0 159 848 24 146
2:10.0 9,000m 2:10.0 159 848 24 151
3:45.0 9,500m 3:45.0 31 405 14 146
3:15.0 10,000m 3:15.0 47 462 16 149

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Workout Graph

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