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John Brooks 10000m row

10,000m

Meters

42:44.0

Time

2:08.2

Pace

610

Calories

110

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate26
Stroke Count1113
Drag Factor106

December 26, 2022 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
42:44.0 10,000m 2:08.2 166 871 26 110
1:58.5 500m 1:58.5 210 1023 27 146
2:05.0 1,000m 2:05.0 179 916 26 150
2:07.4 1,500m 2:07.4 169 882 25 155
2:08.2 2,000m 2:08.2 166 871 26 155
2:09.3 2,500m 2:09.3 162 857 26 157
2:08.4 3,000m 2:08.4 165 869 26 158
2:09.8 3,500m 2:09.8 160 850 25 155
2:10.2 4,000m 2:10.2 159 845 26 77
2:10.6 4,500m 2:10.6 157 840 26 77
2:09.9 5,000m 2:09.9 160 849 25 77
2:09.4 5,500m 2:09.4 162 855 26 101
2:11.3 6,000m 2:11.3 155 832 26 128
2:11.0 6,500m 2:11.0 156 835 26 103
2:10.0 7,000m 2:10.0 159 848 26 77
2:10.0 7,500m 2:10.0 159 848 26 78
2:10.3 8,000m 2:10.3 158 844 26 79
2:09.0 8,500m 2:09.0 163 861 27 79
2:09.9 9,000m 2:09.9 160 849 26 79
2:08.3 9,500m 2:08.3 166 870 26 80
1:57.6 10,000m 1:57.6 215 1040 30 95

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Workout Graph

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