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John Brooks 10000m row

10,000m

Meters

43:37.1

Time

2:10.8

Pace

601

Calories

147

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate25
Stroke Count1119
Drag Factor104

December 31, 2022 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:37.1 10,000m 2:10.8 156 837 25 147
2:08.3 500m 2:08.3 166 870 26 133
2:11.9 1,000m 2:11.9 153 824 25 137
2:13.1 1,500m 2:13.1 148 810 25 138
2:13.3 2,000m 2:13.3 148 808 25 139
2:12.1 2,500m 2:12.1 152 822 25 142
2:10.5 3,000m 2:10.5 157 841 25 146
2:10.0 3,500m 2:10.0 159 848 26 146
2:09.7 4,000m 2:09.7 160 852 25 147
2:10.3 4,500m 2:10.3 158 844 26 147
2:10.9 5,000m 2:10.9 156 837 25 148
2:12.4 5,500m 2:12.4 151 818 25 147
2:12.8 6,000m 2:12.8 149 814 25 147
2:11.0 6,500m 2:11.0 156 835 26 150
2:10.8 7,000m 2:10.8 156 838 26 154
2:11.2 7,500m 2:11.2 155 833 26 151
2:13.2 8,000m 2:13.2 148 809 25 149
2:14.1 8,500m 2:14.1 145 799 26 149
2:12.6 9,000m 2:12.6 150 816 26 152
2:11.4 9,500m 2:11.4 154 830 26 154
1:57.5 10,000m 1:57.5 216 1042 30 168

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Workout Graph

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