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John Brooks 10000m row

10,000m

Meters

43:48.7

Time

2:11.4

Pace

609

Calories

155

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate25
Stroke Count1110
Drag Factor103

January 03, 2023 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:48.7 10,000m 2:11.4 154 830 25 155
2:00.9 500m 2:00.9 198 981 27 145
2:06.7 1,000m 2:06.7 172 892 26 150
2:07.0 1,500m 2:07.0 171 888 26 151
2:07.3 2,000m 2:07.3 170 883 26 157
2:07.3 2,500m 2:07.3 170 883 26 156
2:08.2 3,000m 2:08.2 166 871 26 157
2:07.9 3,500m 2:07.9 167 875 26 159
2:08.8 4,000m 2:08.8 164 863 26 158
2:07.7 4,500m 2:07.7 168 878 25 160
2:07.2 5,000m 2:07.2 170 885 26 161
2:08.3 5,500m 2:08.3 166 870 26 161
2:08.9 6,000m 2:08.9 163 862 26 162
2:19.2 6,500m 2:19.2 130 746 24 156
2:12.8 7,000m 2:12.8 149 814 25 158
2:13.8 7,500m 2:13.8 146 802 26 158
2:13.6 8,000m 2:13.6 147 805 26 159
2:13.7 8,500m 2:13.7 146 804 26 158
2:54.0 9,000m 2:54.0 66 528 19 144
2:11.0 9,500m 2:11.0 156 835 26 131
2:04.2 10,000m 2:04.2 183 928 28 164

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Workout Graph

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