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John Brooks 10000m row

10,000

Meters

43:48.6

Time

2:11.4

Pace

597

Calories

149

Heart Rate

Average Watts154
Calories Per Hour817
Stroke Rate26
Stroke Count1144
Drag Factor103

January 04, 2023 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:48.6 10,000 2:11.4 154 817 597 26 149
2:07.4 500 2:07.4 169 875 31 26 139
2:08.6 1,000 2:08.6 165 839 30 26 145
2:10.4 1,500 2:10.4 158 828 30 26 146
2:11.1 2,000 2:11.1 155 823 30 26 148
2:10.7 2,500 2:10.7 157 826 30 26 149
2:10.3 3,000 2:10.3 158 828 30 26 149
2:09.8 3,500 2:09.8 160 832 30 26 152
2:10.1 4,000 2:10.1 159 830 30 26 151
2:10.7 4,500 2:10.7 157 826 30 26 152
2:10.7 5,000 2:10.7 157 826 30 26 150
2:11.6 5,500 2:11.6 154 820 30 26 151
2:12.2 6,000 2:12.2 151 816 30 26 150
2:11.7 6,500 2:11.7 153 820 30 26 151
2:12.8 7,000 2:12.8 149 813 30 26 152
2:12.9 7,500 2:12.9 149 812 30 26 152
2:14.1 8,000 2:14.1 145 778 29 26 151
2:14.8 8,500 2:14.8 143 774 29 26 151
2:15.6 9,000 2:15.6 140 769 29 26 151
2:14.3 9,500 2:14.3 144 777 29 26 151
2:08.7 10,000 2:08.7 164 839 30 27 158

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Workout Graph

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