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John Brooks 10000m row

10,000m

Meters

43:48.6

Time

2:11.4

Pace

597

Calories

149

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate26
Stroke Count1144
Drag Factor103

January 04, 2023 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:48.6 10,000m 2:11.4 154 830 26 149
2:07.4 500m 2:07.4 169 882 26 139
2:08.6 1,000m 2:08.6 165 866 26 145
2:10.4 1,500m 2:10.4 158 843 26 146
2:11.1 2,000m 2:11.1 155 834 26 148
2:10.7 2,500m 2:10.7 157 839 26 149
2:10.3 3,000m 2:10.3 158 844 26 149
2:09.8 3,500m 2:09.8 160 850 26 152
2:10.1 4,000m 2:10.1 159 847 26 151
2:10.7 4,500m 2:10.7 157 839 26 152
2:10.7 5,000m 2:10.7 157 839 26 150
2:11.6 5,500m 2:11.6 154 828 26 151
2:12.2 6,000m 2:12.2 151 821 26 150
2:11.7 6,500m 2:11.7 153 827 26 151
2:12.8 7,000m 2:12.8 149 814 26 152
2:12.9 7,500m 2:12.9 149 813 26 152
2:14.1 8,000m 2:14.1 145 799 26 151
2:14.8 8,500m 2:14.8 143 791 26 151
2:15.6 9,000m 2:15.6 140 783 26 151
2:14.3 9,500m 2:14.3 144 797 26 151
2:08.7 10,000m 2:08.7 164 865 27 158

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Workout Graph

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