John Brooks 10000m row
10,000m
Meters
43:54.7
Time
2:11.7
Pace
599
Calories
153
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 26 |
Stroke Count | 1158 |
Drag Factor | 105 |
January 05, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:54.7 | 10,000m | 2:11.7 | 153 | 826 | 26 | 153 |
2:06.8 | 500m | 2:06.8 | 172 | 890 | 27 | 142 |
2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 26 | 148 |
2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 26 | 151 |
2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 26 | 151 |
2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 26 | 153 |
2:12.0 | 3,000m | 2:12.0 | 152 | 823 | 26 | 152 |
2:13.5 | 3,500m | 2:13.5 | 147 | 806 | 26 | 151 |
2:13.6 | 4,000m | 2:13.6 | 147 | 805 | 27 | 152 |
2:12.6 | 4,500m | 2:12.6 | 150 | 816 | 26 | 158 |
2:12.1 | 5,000m | 2:12.1 | 152 | 822 | 26 | 151 |
2:13.0 | 5,500m | 2:13.0 | 149 | 812 | 26 | 152 |
2:12.3 | 6,000m | 2:12.3 | 151 | 820 | 26 | 154 |
2:11.6 | 6,500m | 2:11.6 | 154 | 828 | 26 | 155 |
2:11.5 | 7,000m | 2:11.5 | 154 | 829 | 26 | 154 |
2:12.9 | 7,500m | 2:12.9 | 149 | 813 | 27 | 154 |
2:12.4 | 8,000m | 2:12.4 | 151 | 818 | 27 | 155 |
2:12.1 | 8,500m | 2:12.1 | 152 | 822 | 27 | 155 |
2:11.4 | 9,000m | 2:11.4 | 154 | 830 | 26 | 156 |
2:11.9 | 9,500m | 2:11.9 | 153 | 824 | 27 | 156 |
2:07.1 | 10,000m | 2:07.1 | 170 | 886 | 27 | 162 |
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Workout Graph
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