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John Brooks 10000m row

10,000m

Meters

43:20.9

Time

2:10.0

Pace

603

Calories

153

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate26
Stroke Count1131
Drag Factor106

January 07, 2023 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:20.9 10,000m 2:10.0 159 847 26 153
2:07.3 500m 2:07.3 170 883 26 135
2:12.0 1,000m 2:12.0 152 823 26 142
2:11.7 1,500m 2:11.7 153 827 26 145
2:11.7 2,000m 2:11.7 153 827 26 148
2:10.5 2,500m 2:10.5 157 841 26 149
2:09.2 3,000m 2:09.2 162 858 26 151
2:09.4 3,500m 2:09.4 162 855 26 153
2:10.1 4,000m 2:10.1 159 847 26 152
2:09.8 4,500m 2:09.8 160 850 26 152
2:09.6 5,000m 2:09.6 161 853 26 154
2:11.0 5,500m 2:11.0 156 835 26 155
2:09.7 6,000m 2:09.7 160 852 26 154
2:11.8 6,500m 2:11.8 153 826 26 158
2:11.3 7,000m 2:11.3 155 832 26 159
2:10.7 7,500m 2:10.7 157 839 26 160
2:10.9 8,000m 2:10.9 156 837 26 159
2:10.7 8,500m 2:10.7 157 839 26 160
2:10.2 9,000m 2:10.2 159 845 26 162
2:10.1 9,500m 2:10.1 159 847 26 162
2:03.3 10,000m 2:03.3 187 942 27 166

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Workout Graph

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