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John Brooks 10000m row

10,000m

Meters

42:53.4

Time

2:08.6

Pace

607

Calories

149

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate26
Stroke Count1119
Drag Factor106

January 08, 2023 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
42:53.4 10,000m 2:08.6 164 865 26 149
2:10.4 500m 2:10.4 158 843 26 132
2:11.4 1,000m 2:11.4 154 830 26 137
2:10.5 1,500m 2:10.5 157 841 26 142
2:10.5 2,000m 2:10.5 157 841 26 145
2:09.6 2,500m 2:09.6 161 853 26 145
2:09.5 3,000m 2:09.5 161 854 26 148
2:09.0 3,500m 2:09.0 163 861 26 148
2:07.8 4,000m 2:07.8 168 877 26 149
2:07.6 4,500m 2:07.6 168 879 26 150
2:07.6 5,000m 2:07.6 168 879 26 151
2:07.4 5,500m 2:07.4 169 882 26 152
2:08.7 6,000m 2:08.7 164 865 26 151
2:09.5 6,500m 2:09.5 161 854 26 151
2:09.3 7,000m 2:09.3 162 857 26 151
2:08.8 7,500m 2:08.8 164 863 26 152
2:09.5 8,000m 2:09.5 161 854 26 151
2:09.3 8,500m 2:09.3 162 857 26 153
2:09.4 9,000m 2:09.4 162 855 26 157
2:08.5 9,500m 2:08.5 165 867 26 153
1:59.0 10,000m 1:59.0 208 1014 27 165

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Workout Graph

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