John Brooks 12500m row
12,500m
Meters
55:05.3
Time
2:12.2
Pace
751
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1391 |
| Drag Factor | 105 |
January 09, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.3 | 12,500m | 2:12.2 | 151 | 821 | 25 | 153 |
| 11:05.5 | 2,500m | 2:13.1 | 148 | 810 | 25 | 146 |
| 11:02.0 | 5,000m | 2:12.4 | 151 | 818 | 25 | 147 |
| 11:03.1 | 7,500m | 2:12.6 | 150 | 816 | 25 | 155 |
| 11:05.3 | 10,000m | 2:13.0 | 149 | 811 | 25 | 157 |
| 10:49.4 | 12,500m | 2:09.8 | 160 | 849 | 26 | 164 |
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Workout Graph
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